January 19, 2026
Combine Conditioning 1:05-1:50 PM (Mon)
Studio U159
4825 Mount Royal Gate SW Calgary, Alberta T3E 6K6
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About this event

Description

This interval training class is designed to help improve cardiovascular health, boost your endurance, and burn calories through dynamic and engaging drills.
Alternating between bursts of high (or low) intensity and short recovery times using exclusively body-weight, you receive the best possible full-body workout in the shortest amount of time!

PrerequisitesMOVE MORE Membership or;MOVE MORE Drop-in Pass
What We Provide
  • Mats
  • Resistance bands
  • Dumbbells
  • Any other equipment needed

What to Bring
  • A water bottle
  • Athletic clothing/clothing you can move freely in
  • Running shoes/cross-training shoes

When You Arrive
  • Please scan in using your membership card at customer service or;
  • Purchase a MOVE MORE drop-in pass at customer service and receive a card which will be presented to the staff checking you in
  • Outside of the studio you will be checked in for the class by one of our fitness centre staff
  • Choose whichever spot you like!

Please be aware that late-comers will not be permitted to enter the studios out of respect for instructors and fellow participants.

Age Category

Adult (17+)

Location

North Turf Area at MRU Recreation Centre
Track - Lane 1 at MRU Recreation Centre
Studio U159 at MRU Recreation Centre

Prerequisites

MOVE MORE Pass W26-1

Event reminder
January 19, 2026MondayAdd to calendar
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Studio U1594825 Mount Royal Gate SW Calgary, Alberta T3E 6K6View Map
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