January 27 - March 24, 2026
Lifesaving Society Fitness Swimmer:Students and Adult-Winter
MRU Recreation Centre
4825 Mount Royal Gate SW Calgary, AB T3E 6K6
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About this event
Description
Description:This program is for swimmers of any age who want to improve their overall physical fitness in the water. Fitness Swimmer provides a structured approach based on training principles and practices including interval training. Participants set their own goals. There are no levels in Fitness Swimmer. Certified instructors will work with swimmers to help them improve their strokes and achieve their fitness goals.
Prerequisite(s): 15+ years of age and the ability to swim 50 meters of any recognizable stroke and tread water 1 minute without assistance.
Missed classes cannot be made up due to schedule constraints.
Sub-Activities
January 27 - March 24, 2026TuesdayAdd to calendar
Ages 14-90 · Co-Ed
Course Map