Description

Whether you're returning to ballet or trying it for the first time, this class combines ballet technique with gentle stretching and movement. Improve posture, flexibility, and strength in a welcoming, beginner/intermediate friendly atmosphere. Dance for fitness improves balance, coordination, and cognitive function while also reducing stress and boosting mood. Class involves ballet barre exercises, stretching, and moving across the floor. All adult ages welcome. Ballet shoes or Pilates socks recommended. No class on Friday July 10th & November 27th.

---

Studio J-Dance Collective - 1150 W, Central Ave. # C, Brea (714)837-3624

Activity Secondary Category

Dance

Location

Studio J Dance Collective at Studio J Dance Collective

Instructor

Studio J Dance