Description

Build strength, balance, and stability using stability balls in this fun, accessible full-body workout. Exercises will focus on core strength, coordination, and functional movement while making use of the stability ball throughout the class. Suitable for a variety of fitness levels.
Drop-ins (ages 15+) are welcome, all drop ins must be done in person! Payment by cash or credit card on file.
Drop-in fee: $10 (Please bring exact change, instructors are not permitted to carry or give change to participants)

Please note that the activity fee displayed is the full cost of the program. If you register after the start of classes, the amount you pay will be prorated based on the number of remaining classes.

View Recreation's Refund and Financial Assistance Policies.

Age Category

Adult

Location

BICC Fitness Studio at BICC

Instructor

Jane Holland