Description

A Special Holiday Fitness & Social Gathering
Join the Fit Guys and Fit Gals for a special one-off holiday fitness session at the Bowen Island Theatre!

Enjoy a gentle, all-levels workout incorporating balance, light cardio, strength and flexibility exercises. Whether you're already part of Fit Guys or Fit Gals, or simply curious about joining, everyone is welcome! No previous fitness experience required. All exercises can be adapted to your ability, and participants are encouraged to move at their own pace.
Keep the Social Going! After the session, participants are welcome to join us for an optional social at the Bowen Pub. A great opportunity to enjoy some company and celebrate the season together!
View Recreation’s Refund and Financial Assistance Policies.

Age Category

Seniors

Location

BICC Theatre at BICC

Instructor

Matt Blackwood