Stop Normalizing What Isn’t Normal Most women are taught to tolerate menstrual symptoms, not understand them. Dismantle the myth that pain, PMS, heavy bleeding, mood swings, and exhaustion are simply “part of being a woman” and reframe the menstrual cycle through a functional, physiology-first lens. Learn what a healthy, symptom-free cycle looks like, how estrogen, progesterone, testosterone, cortisol, and insulin interact throughout the month, and why PMS, anxiety, depression, cravings, bloating, weight gain, and heavy bleeding are signals, not flaws. If you’ve ever been told “your labs are normal” while your body says otherwise—this class is for you! Discover what you should be asking your doctor for and why! Don’t suppress your symptoms—interpret them, because a healthy menstrual cycle shouldn’t control your life—it should support it. Registration closes at noon on 10/21. Allison DeFlumeri MS, CNC, holds a Master’s in Functional Nutrition from the University of Bridgeport and a Bachelor’s in Health, Wellness & Occupational Studies from UNE. She brings advanced expertise in nutritional biochemistry, botanical medicine, genetics, diagnostic testing, and the physical manifestations of nutrient deficiencies.