Step into EverCore’s Intro to Reformer class, a serene and powerful sanctuary where movement meets mindfulness. This introductory class is thoughtfully designed to be a welcoming gateway for every body, regardless of age or fitness background. In our lovely, inclusive space, we invite you to move beyond the physical as you bridge the gap between mind and body, intention and movement, and calm and breath. This small, Zen environment offers the perfect atmosphere to explore the reformer for beginners while feeling supported and empowered. Come experience a deeper connection to your strength and find your center with us today. Wear comfortable workout-type clothes and be prepared to go barefoot, or wear grip-socks (available for purchase at EverCore). Sarah Alexander became a certified Pilates instructor in 2014 in San Diego, CA. She is passionate about Pilates and helping people connect to their bodies, enthusiastic about bridging the mind-body connection, and seeks to provide dynamic and energetic flow for all bodies!