Description

We're sorry, but this activity is over. The last meeting was Thursday, July 23, 2026.

Our Golden Fit class is intended for folks 18 and older and focuses on the foundational components of longevity. Workouts will be structured to assist in increasing strength and balance while maintaining flexibility. This low-impact class will utilize dumbbells, resistance bands, wall exercises and chairs. Consistency with participation will ensure long-term improvements as folks age along in life!
No Class June 30th

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Session fees are pro-rated so you can sign up ANY time!
No Class June 30th

Location

Bettendorf Community Center 2204 Grant Street

Instructor

Linda McNamara - V00666