March 18, 2026 - December 25, 2030
Strength Development
Upper Main Line Branch
1416 Berwyn-Paoli Road Berwyn, PA 19312
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About this event
Description
STRENGTH DEVELOPMENT is a 45-minute full-body progressive strength workout. During this class, we will focus on setting a strong foundation of good technique within a traditional compound strength training structure.
Category
Group Exercise
Location
Group Ex Studio at Upper Main Line Branch
Instructor
Merle Elloso
Event reminder
March 18, 2026 - December 25, 2030WednesdayAdd to calendar
Ages 12-255 · Co-Ed
Course Map