Description

Elevate your fitness journey with the Fit Truk's Outdoor Interval Strength & Cardio Conditioning class! Join us for a dynamic, all-levels interval workout designed to build strength, improve cardiovascular endurance and boost overall fitness. Using the fully equipped Fit Truk and a mix of functional training tools, you'll move through a series of timed stations that challenge your muscles and elevate your heart rate. This fun, energizing class is perfect for anyone looking to get stronger, move better and enjoy an outdoor workout experience.

Category

Exercise, Health and Wellness

Location

Parking Lot, exact location TBD

Instructor

Wendy Young