Description

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Join us for a workout with options for all ability levels. Class will focus on strength & conditioning with the use of minimal equipment while at home.

What to Have or Bring: Water, wear sneakers/closed toed shoes
Choose this option if you will be joining us IN-PERSON at the Bermuda Dunes Community Center.
If you will be joining us ONLINE, please choose the "Hybrid Adaptive Fitness - ONLINE" option.

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Adaptive/Therapeutic programs are designed for individuals who have a disability or special need. Participant's family members are encouraged to attend programs to provide positive reinforcement and support when needed.
A TR additional information form must be completed, in addition to the standard waiver, prior to the class start date.

Activity Age Group

Adult

Location

Bermuda Dunes Community Center MPR-A