Description

Qigong is simple movements yet a powerful way to create harmony in your life. The strength and purity of its methods, refined over eight centuries is a rare treasure. Studying and practicing Emei Qigong improves physical health, restores emotional balance, sharpens mental acuity, and deepens our connection with nature. These movements can be done standing and can even be done sitting.

Location

Senior & Community Center: MU Left at Twin Pines Senior & Community Center