Description

We're sorry, but this activity is over. The last meeting was Sunday, June 8, 2025.

This is a high intensity cardio workout! Floatation belts are worn to assist with proper alignment and buoyancy. Participants must be comfortable in deep water. Not recommended for those with shoulder injuries.

Bring hydration and a floatation belt if you have one.
No day of registration. Registration closes at 5:00 pm on Friday, February 14.

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Please bring a floatation belt if you have one and hydration.

Age Category

Adult

Location

AHAC - Dive Tank at Arne Hanna Aquatic Center

Instructor

Ashley Grafwallner
Ashlee Hazan
Jack Cain