March 23 - May 21, 2026
2026 Senior Aerobics; 3/23 - 5/21
Nichols Community Center
515 East D Street Belleville, IL 62220
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About this event
Description
Moderate exercise that gently raises the heart rate, is appropriate for seniors. It does not have to be a long strenuous workout. The sessions build endurance and strength while improving balance and flexibility to older adults. Program is designed for those 65 and older.
Activity Sub-Category
Senior
Location
515 E. D Street
Instructor
Mary Rose Grant
Event reminder
March 23 - May 21, 2026Monday, ThursdayAdd to calendar
Co-Ed
Course Map