January 06 - February 26, 2026
Active Adult Exercise #01
The Watermark
209 S. Center St. Beaver Dam, WI 53916
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About this event
Description
Trained Volunteer Instructors: Margaret Bennett & Mary Desjarlais
No Class: Jan 15 or Feb. 17
This program covers a variety of range-of-motion and endurance building activities and relaxation techniques. Improve functional ability, decrease depression and increase confidence in one's ability to exercise.
Location
The Watermark at The Watermark
Event reminder
January 06 - February 26, 2026Tuesday, ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map