Tired, foggy, or told everything looks “normal” when it doesn’t feel normal? Curious about Functional Medicine? This three-class series teaches how your body’s systems connect, how food drives the way you feel day to day, and which lab tests to ask your doctor for. Each week you take home a practical tool. Drawing on more than a decade of holistic health practice, Jen Goddard makes complex health concepts plain — and gives you the language to advocate for yourself. Week 1 — Why You Don’t Feel Like Yourself: The framework. Six interconnected body systems and why your symptoms aren’t random. You’ll leave with a Body Signal Inventory to pinpoint where your body is asking for help. Week 2 — Eat to Heal Food as your first line of medicine. Blood sugar, food label reading, the truth about food dyes, and a Power Plate framework you can use at every meal. Take home a Meal Prep Guide built for real life. Week 3 — Functional Labs to Ask Your Doctor For Beyond “everything looks normal.” The six lab categories that catch problems early, exactly what to ask for, and what to do if your provider says no. Take home a one-page Functional Lab Checklist for your next appointment.