Discover the soothing power of essential oils in this beginner-friendly aromatherapy workshop. You’ll learn the foundations of aromatherapy, how scent interacts with the mind and body, and why inhalation is one of the safest and most effective ways to use essential oils. Through hands-on exploration, you’ll practice simple inhalation techniques—like diffusion, steam inhalation, and personal inhalers—to support relaxation, focus, emotional balance, and everyday self-care. Perfect for anyone new to essential oils or looking to build a mindful wellness routine. Leave with the confidence to incorporate aromatherapy into your daily life and create calming moments whenever you need them.