Description

Please note, online registration is not available for this activity.

Come join us for Heavy Lifters at Bessie Branham!

This program is for seniors who wish to maintain their level of fitness and fun. Each participant will learn the best methods and safety instructions for a healthy weight training experience. Come ready to learn, lift, and grow.
Where : Bessie Branham Recreation CenterWhen: August 14 - December 18, 2026 Fridays - 10:00a.m. - 11:00a.m.Who: Seniors - 55 years and older.Cost: $0 - for Prime Time Seniors only.

Activity Sub-Category

Health and Wellness

Location

Bessie Branahm Recreation Center