Description

Using Tibetan singing bowls, wind chimes, a gong, and a panda drum, instructor Laura Ricci creates a soothing environment designed for deep relaxation. These sessions are highly accessible and provide significant benefits, including stress reduction and sensory integration. Participants should bring a yoga mat. Participants may bring a blanket, pillow, eye mask, and/or water bottle if they wish, depending on what makes each participant comfortable. For more information about the session, visit naturewhisperingstones.com.

Location

Hunter/Hughes Rooms - Apex Senior Center

Instructor

Laura Ricci