Description

We're sorry, but this activity is over. The last meeting was Tuesday, June 17, 2025.

Elements of Tai Chi, qigong and mindfulness will be used to make you aware of the importance of energy inside your body, around your body and in your environment. It is designed for students who have taken previous Tai Chi classes but can be adapted for new students.

Activity Age Category

5-Seniors (Ages 55+)

Location

Apex Senior Center - Hunter/Hughes

Instructor

Carolyn Perry