Description

Internet Registration has not begun yet. Check Registration Dates in details.

Stay strong this winter, with healing herbal teas, broths and syrups! You'll learn how to safely use herbs and mushrooms to boost immunity, nourish and fortify yourself, and soothe common cold/flu symptoms like sore throat, fever and cough. You'll also learn which common kitchen pantry items you can turn to in a pinch!Herbs covered in this presentation may include: elderberry, ginger, yarrow, peppermint, mullein, turkey tail, reishi, astragalus, elecampane, garlic, onion and more! Taught by Clinical Herbalist and owner of Sequoia Herbals, Lisa Fouladbash

Activity Age Category

5-Seniors (Ages 55+)

Location

Apex Senior Center