Description

Whether it’s elderberry for immunity, mullein for cough, or sage for a sore throat- herbs are a must-have for winter wellness! Join Clinical Herbalist Lisa Fouladbash for a class on how to use healing herbs for boosting immunity, soothing a sore throat, easing a cough, cooling a fever, and more! You’ll get to watch tea demos and taste plenty of healing teas, and even learn how to use what’s in your pantry in a pinch. You’ll leave full of ideas and recipes to stay well this winter!

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All supplies included! Suggestion: Bring pen and paper to write down notes.

Activity Age Category

5-Seniors (Ages 55+)

Location

Apex Senior Center - Friendship Room