April 17 - June 05, 2026
Healthy Back Yoga - Online
ON-LINE COURSE
Rec & Ed On-Line Course Ann Arbor, MI 48103
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Description
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Grades: 10th - Adult. Level 1 - 3. Soothe tension throughout your body and develop a healthy spine using classic yoga postures and techniques. Increase your flexibility in restricted muscles and joints that inhibit the use of the spine and strengthen muscles that support the back. Please have your mat, blanket, and water bottle to enjoy this class. Instructor: Carl Gunderson, CYI., over 10 years experience. 8 classes. (6/12 reserved for makeup class).
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.
Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy
Grades
10th Grade - Adult
Location
ON-LINE COURSE at Community Education & Recreation
Instructor
Carl Gunderson
April 17 - June 05, 2026FridayAdd to calendar
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