Description

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Adult. There are many ways that Tai Chi helps us to “see” with our feet. Discover the calming benefits of Tai Chi through the simple practice of mindful walking. This gentle class combines slow, intentional movement techniques that are designed to improve balance mechanics, posture, relaxation and overall well-being. No prior experience is necessary. Wear comfortable clothing and supportive indoor shoes. Instructor: Master Wasentha Young. 1 class.
The school is located down a flight of stairs and does not have an elevator.

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Residents in the AAPS district boundaries ages 65+ may be eligible for a 25% discount off one class per term. Registration must be completed over the phone (734) 994-2300 ext. 0, Monday-Friday between 8am-5pm. Please click on the following link for more information: Senior Adult Discount Policy

Grades

Adult

Location

Peaceful Dragon School at Peaceful Dragon School

Instructor

Wasentha Young