Description

Join us for Chair Yoga for Balance designed to release tension and boost energy during your lunch break. This relaxing, low-impact session uses the support of a chair to guide you through gentle movements, stretches, and mindful breathing, perfect for all levels. Equipment Needed - Yoga mat. Instructor: Ondrea Devincentis * Location: Multi-Purpose Room

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Please bring a yoga mat.

Activity Secondary Category

Fitness

Location

Multi-Purpose Entire Room at Agoura Hills Recreation & Event Center

Instructor

Ondrea Devincentis