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August 29 - December 12, 2023

Yoga Stretch

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 12, 2023.

Prepare to relax with this Hatha Yoga Class and experience de-stressing. Emphasis will be on stretching with warm-up and cool down, sun salutations, perfecting and identifying a variety of Yoga poses, in a Vinyasa style. Enhanced breathing, relaxation and meditation. We are working towards a transformation and improvement in flexibility, generate strength, boost balance, and intensified circulation to build your own practice. Learn Yoga from a Nationally Certified experienced Yoga Instructor with over 5000 hrs in the classroom. All levels welcome.


Please wear comfortable clothing, use a mat, 2 blocks, a strap and a towel to class.

No class on 10/3 and 11/21

Age Category

Adult

Location

YLCC Activity Room B at Yorba Linda Community Center
meets at YLCC Activity Room A on Aug 29, 2023
meets at YLCC Activity Room A on Sep 5, 2023
meets at YLCC Yorba Room C on Oct 17, 2023
meets at YLCC Imperial Room B on Oct 24, 2023
meets at YLCC Imperial Room B on Oct 31, 2023
meets at YLCC Yorba Room A on Nov 7, 2023
meets at YLCC Yorba Room C on Nov 28, 2023
meets at YLCC Yorba Room C on Dec 5, 2023
meets at YLCC Yorba Room C on Dec 12, 2023

Instructor

Katharina Means

Sessions

14

When

August 29 - December 12, 2023

5:30 PM to 6:40 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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