event logo
February 12 - March 18, 2024

Strength 45

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event

Description

45-minute Strength training class using dumbbells, bands, and body weight for a total body workout. Slower, simplified moves with challenging options allow participants of all ages and fitness levels to get the muscle building workout they need. Improve muscular strength, increase bone mass, and rev your metabolism with strength training.


No class on 1/15 and 2/19.
Please bring 3 – 8 pound hand weights, a mat, towel, and a bottle of water.

Age Category

Adult

Location

YLCC Multi-Purpose Room at Yorba Linda Community Center

Instructor

Josie Forbes

When

February 12 - March 18, 2024

7:30 PM to 8:30 PM

Monday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

View Map

Show More Show Less

Sessions

Strength 45

$42.00
Register

More events from this organizer