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June 03 - 29, 2024

Strength & Balance

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, June 29, 2024.

The Strength & Balance class works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the class may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.

Age Category

Senior

Location

YLCC Activity Room A at Yorba Linda Community Center
meets at YLCC Activity Room B on Jun 24, 2024

Instructor

Josie Lewis

Sessions

7

When

June 03 - 29, 2024

6:30 PM to 11:30 AM

Saturday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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Sessions

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