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July 03 - December 28, 2023

Advanced Aerobics

Wichita Falls Recreation Center • 600 11th Street Wichita FallsTX  76301 Organized by City of Wichita Falls
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Description

We're sorry, but this activity is over. The last meeting was Thursday, December 28, 2023.

Moderate to advanced level workout designed for higher cardiovascular levels of exercise. Your choice of 4 or 6 inch steps are provided. Class consists of warm-up, moderate step, advanced step, and cool down. This class includes leg work alternated with arm work using medium to heavy hand weights and exercise balls. New participants should have some previous step experience.

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When

July 03 - December 28, 2023

5:30 PM to 6:30 PM

Monday, Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Wichita Falls Recreation Center

600 11th Street Wichita FallsTX  76301

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