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March 27 - April 26, 2024

ZUMBA

Mayfair Community Center • 2039 Kammerer Avenue San JoseCA  95116 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

This activity is on hold to further registration.

A Zumba class is a dynamic and exhilarating fitness program that combines Latin and international music with dance moves. It incorporates interval training, alternating fast and slow rhythms, to help improve cardiovascular fitness. The atmosphere in a Zumba class is typically energetic and fun, focusing on enjoying the music and the movements rather than perfecting each step. Participants of all fitness levels can join, as the moves can often be modified to suit different abilities. The class usually lasts about an hour and is led by a certified Zumba instructor who guides the participants through various dance styles such as salsa, reggaeton, merengue, and cumbia, ensuring a full-body workout that feels more like a dance party than a fitness session.

Community Center

Mayfair Community Center

Location

Dance Studio

Instructor

Vendor GYMGUYZ

When

March 27 - April 26, 2024

5:00 PM to 5:55 PM

Wednesday, Friday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Mayfair Community Center

2039 Kammerer Avenue San JoseCA  95116

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