March 09 - May 04, 2023
Yoga Stretch & Flex Therapeutically-ONLINE-NEW
Off Site • Please see description Plano, TX 75074 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Enjoy stretching and strengthening your body using yoga as the basis of movement. Learn to mindfully move your body in a way that increases your awareness while decreasing your aches and pains. This is not your “sweaty workout yoga,” this is “your body is your friend” yoga. The class is offered in-person at the center at the same time. If you’re interested in the in-person option, see Yoga Stretch & Flex Therapeutically-NEW under Fitness-Yoga for registration.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Online
Instructor
Tifany Henderson
Age and Gender
Ages 18-100 · Co-Ed
Location
Sessions
Yoga Stretch & Flex Therapeutically-ONLINE-NEW
$79.00