Yoga Stretch & Flex Therapeutically-ONLINE-NEWOff Site Please see description Plano, TX 75074 Organized by PLANO PARKS & RECREATION
About this event
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Enjoy stretching and strengthening your body using yoga as the basis of movement. Learn to mindfully move your body in a way that increases your awareness while decreasing your aches and pains. This is not your “sweaty workout yoga,” this is “your body is your friend” yoga. The class is offered in-person at the center at the same time. If you’re interested in the in-person option, see Yoga Stretch & Flex Therapeutically-NEW under Fitness-Yoga for registration.
Tom Muehlenbeck Recreation Center - Online
March 09 - May 04, 2023
9:30 AM to 10:45 AM
Age and Gender
Off SitePlease see description Plano, TX 75074