Pilates 50+
Sam Johnson Recreation Center 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Pilates will improve your posture as well as breathing and strength. Using slow, controlled movements you will improve your core strength, tone your muscles and reshape your body. Modifications will be given so that all fitness levels can succeed.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Diane Longoria