January 09 - May 08, 2025
S25 Adult: Mat Pilates with Jenny (Th)
SHSA • 3121 Lexington Rd Louisville, KY 40206 Organized by Sacred Heart Schools
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Pilates is a holistic exercise system that involves precise movements to strengthen the core, improve flexibility, and restore balance. Pilates classes typically last 45 minutes to an hour and can be performed on a mat and with special equipment.
Age and Gender
Ages 15-100