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November 07, 2022

Being Balanced Assessment

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION
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About this event

Description

This activity is closed to further registration.

Your Being Balanced personal trainer will do a complete joint and postural assessment to design a program tailored to address each individuals strength, cardiovascular and nutritional imbalance. Upon registration you will schedule your 3 private appointments with your personal trainer. Based on the results of your Being Balanced assessment you will learn better posture and form and your trainer will walk you through your individualized plan to train your body back into balance.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Aerobics Room

Instructor

Beverly Sigler

When

November 07, 2022

12:00 PM to 2:30 PM

Monday

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Age and Gender

Ages 13-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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