25 Healthy Snacks for Runners

Do you need a midnight, mid-afternoon or mid-run snack to get through the day? We know we do. Let's face it: three square meals are no match for your appetite. The good news is that eating small meals throughout the day not only silences your grumbling stomach, but can also aid in weight loss. From soybeans to gummy bears (yes, really), we've got 25 runner-friendly foods that can be eaten (in snack size) whenever hunger comes knocking.

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