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January 24 - February 28, 2023

Barre Above by Angel Fit @ MRC

Middletown Rec Center • 403 Franklin Street MiddletownMD  21769 Organized by Frederick County Parks and Recreation

About this event

Description

Barre Above blends the latest exercise science with the principles of the Lotte Berk method (the genesis of the Barre movement) delivering a fusion of ballet, pilates, yoga and strength training in each workout. It's a total body workout anyone can do. Please bring a yoga mat & water bottle.

Activity Secondary Category

Movement

Location

MRC Rec Room at Middletown Rec Center

Instructor

Christa Hannon

When

January 24 - February 28, 2023

7:00 PM to 7:45 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Middletown Rec Center

403 Franklin Street MiddletownMD  21769

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Sessions

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