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January 12 - February 23, 2024

Mat Pilates

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, February 23, 2024.

A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which can be used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to each class.

Age Category

Adult

Location

ACC Dogwood Room at Adult Community Center

Instructor

Li Xia Bullock

When

January 12 - February 23, 2024

9:10 AM to 10:10 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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