Internet registration is not available for this program. Please contact the office for program information.
Group fitness class combining strength training using weights, along with core and balance exercises and some cardiovascular work. All ability levels are welcome, as well can adjust accordingly to fit your needs. Please bring a mat, weights, water, and a towel.
$6 drop-in fee/class. Instructor: Jean Ward
If you have any questions, please call 302-239-8861
Hockessin Rec Center Carpeted Room at Hockessin Recreation Center