Internet registration is not available for this program. Please contact the office for program information.
Contemporary Pilates Flow is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs. Through low impact standing and floor work, this class will increase your flexibility and mobility.
$6 drop-in fee/class
Hockessin AC Multi Purpose Room 1 at Hockessin Recreation Center