We're sorry, but this activity is over. The last meeting was Tuesday, February 27, 2024.
Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle. Bring water and a towel.
Training is held in the Weight Room and you will be using weight room equipment.
FREE. Any questions, call 302-239-8861
Weight Room at Hockessin Recreation Center