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February 06 - 27, 2024

Circuit Training

Hockessin Recreation Center • 7259 Lancaster Pike HockessinDE  19707 Organized by New Castle County
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, February 27, 2024.

Circuit training is a workout that involves rotating through various exercises targeting different parts of the body. Focusing on different muscle groups in a short amount of time is an effective exercise that can be incorporated into a healthy lifestyle. Bring water and a towel.


Training is held in the Weight Room and you will be using weight room equipment.
FREE. Any questions, call 302-239-8861

Location

Weight Room at Hockessin Recreation Center

Instructor

Yolanda Hernandez

When

February 06 - 27, 2024

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hockessin Recreation Center

7259 Lancaster Pike HockessinDE  19707

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