Short on time? This spin class combines fast paced sprinter style training, with all the benefits of an interval workout and is shorter in duration (only 30 minutes).
Spinning classes provide and intense cardio workout while still catering to participants of all fitness levels. Our certified instructors will lead you through a challenging series of courses to maximize your caloric burn. The best part is that you control your own resistance and speed allowing you to continuously progress forward from your current fitness level.
This is a drop-in program included in your MYPASS membership or by paying regular drop in admission. Space is limited.
Please bring water bottle and sweat towel.
No class on Statutory Holidays
Activity Other Category
GACC Room 209 at Gibsons and Area Community Centre (GACC)