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December 21, 2023

Sound Meditation- Dec 21

Wilderness Park • 10999 Little Lake Road DowneyCA  90240 Organized by City of Downey
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Join for a sound immersion. A sound bath is a meditative experience where you are lying down with your eyes closed on a yoga mat. Various instruments will be played that mimic the natural environment; Crystal bowls, Tibetan bowls, rain stick, and ocean drum. You will be guided in a meditation before the sound immersion. Sound aids in relaxation, ease of stress, release of tension, and improved sleep. All you need is a yoga mat, pillow, and a blanket.

Undated Time - 6:00pm - 7:00pmLocation: Wilderness Park Building
Please bring a yoga mat, pillow, and a blanket.

Age Category



Wilderness: Museum at Wilderness Park


Lizette Nevarez


December 21, 2023

6:00 PM to 7:00 PM


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Age and Gender

Ages 10-90 · Co-Ed


Wilderness Park

10999 Little Lake Road DowneyCA  90240

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