Beginners welcome! Jacki Sorensen’s Aerobic Dancing is a dance fitness class that provides a total body workout that includes strength, flexibility, and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps.
This class is designed to be taken 2 days per week especially for new students and is suitable for all adults including active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required.
VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)