We're sorry, but this activity is over. The last meeting was Monday, December 18, 2023.
Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.Bring a mat and resistance band to class.
Bring mat and resistance band to class
DCC: Valley Oak Room at Danville Community Center (DCC)