event logo
September 11 - December 11, 2023

Mat Pilates

Danville Community Center (DCC) • 420 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 11, 2023.

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core muscles while also training your arms and legs. It can help relieve tension, boost your body's natural ability to burn fat, prevent injury and promotes mindfulness and body awareness. Bring a mat and a 9 inch mini exercise ball. No class on Nov. 20 and Nov. 27th.


Bring a mat and 9 inch mini exercise ball. No class on Nov. 20 and Nov. 27th.

Age Category

Adult

Location

DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)

Instructor

Jenifer Mann

When

September 11 - December 11, 2023

5:15 PM to 6:15 PM

Monday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Danville Community Center (DCC)

420 Front Street DanvilleCA  94526

View Map

Show More Show Less

Sessions

More events from this organizer