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September 15 - December 22, 2023

Gentle Yoga

Hughes Community Center • 1700 Danbury Road CLAREMONTCA  91711 Organized by CITY OF CLAREMONT
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, December 22, 2023.

Designed for seniors, Gentle Yoga is performed at a slower pace, with less intense positions, and includes extended time for meditation, breathing, stretching, and relaxation as well as extended warm up to help people of all fitness levels to enjoy the benefits of yoga. There is a strong emphasis on stretching and low impact movements and includes standing and floor work. *Attendees will need to provide their own yoga mat*

Activity Secondary Category

55+

Location

Alexander Hughes Community Center

Instructor

Pamela Hawkes

When

September 15 - December 22, 2023

11:00 AM to 12:00 PM

Friday

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Age and Gender

Ages 55-99 · Co-Ed

Location

Hughes Community Center

1700 Danbury Road CLAREMONTCA  91711

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