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March 26 - April 30, 2024

Essentrics Stretching and Flexibility

Yorba Linda Cultural Arts Center • 4802 Lakeview Avenue YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA
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About this event


We're sorry, but this activity is over. The last meeting was Tuesday, April 30, 2024.

Instructor Candy Julian has certified in this one-of-a-kind fitness format out of Canada. Defining Essentrics is simultaneous strengthening and stretching. This program trains the muscles to be equally as strong as they are flexible. In Essentrics the muscles are being lengthened while they are being strengthened. The program is aimed at rebalancing all muscles and joints.

Bring a mat & light dumbbells.

No class on 4/11.

Age Category



YLCAC Dance Studio at Yorba Linda Cultural Arts Center


Tami Woodbury


March 26 - April 30, 2024

9:00 AM to 10:00 AM


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Age and Gender

Ages 18-255 · Co-Ed


Yorba Linda Cultural Arts Center

4802 Lakeview Avenue YORBA LINDACA  92886

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