event logo
December 02 - 21, 2024

Strength & Balance

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event

Description

The Strength & Balance class works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the class may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.

Age Category

Senior

Location

YLCC Activity Room A at Yorba Linda Community Center

Instructor

Josie Lewis

Sessions

5

When

December 02 - 21, 2024

6:30 PM to 11:30 AM

Monday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

View Map

Show More Show Less

Sessions

Strength & Balance

$50.00
Register

More events from this organizer