event logo
November 04 - 25, 2024

Strength & Balance

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, November 25, 2024.

The Strength and Balance Class works to improve balance, muscle strength, flexibility and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the class may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.

Age Category

Senior

Location

YLCC Activity Room B at Yorba Linda Community Center
meets at YLCC Activity Room A on Nov 9, 2024

Instructor

Josie Lewis

When

November 04 - 25, 2024

6:30 PM to 7:30 PM

Saturday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

View Map

Show More Show Less

Sessions

More events from this organizer