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October 04 - December 27, 2023

Strength and Conditioning - Fall '23

Wylie Recreation Center • 300 Country Club Road Building 200 WylieTX  75098 Organized by City of Wylie Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 27, 2023.

Build a strong foundation. Through guided instruction from a certified Master Trainer, increase mobility and stability while improving strength and muscular endurance. Learn the correct techniques to carefully condition the whole body while encouraging safe movement focused on injury prevention.

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When

October 04 - December 27, 2023

5:00 PM to 6:00 PM

Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Wylie Recreation Center

300 Country Club Road Building 200 WylieTX  75098

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